Veggie Noodle Curry Bowl

Veggie Noodle Curry Bowl

In our home, curries fall into the comfort food category. Indian curries are flavorful dishes usually created with a couple of spices and turmeric. This version is based on the coconut curries from Goa, a state located along the west coast of India. Comfort foods should involve minimal effort, and this recipe does just that with a little help from the KitchenAid® 5 Blade Spiralizer with Peel, Core and Slice, Spiralizer Thin Blade Set, and Pro Line® Series 5-Speed Cordless Hand Blender.

This veggie noodle version made with zucchinis and sweet potatoes is delicious, but you can easily modify the recipe and add any proteins of your choice, such as cooked paneer, tofu, chicken, beef, shrimp or fish.

Veggie Noodle Curry Bowl

There are two parts to this veggie curry bowl recipe: the curry and the noodles. The curry is made easily and rather quickly with your KitchenAid® Hand Blender. Its high speed and sharp blades grind down the spices and aromatics to a fine smooth curry paste that you can then easily heat up in a saucepan.

Veggie Noodle Curry Bowl

To start with the curry sauce, place all the spices, onions, garlic and ginger and half of the coconut milk in the bowl of the food chopper attachment of the Hand Blender.

Veggie Noodle Curry Bowl

Place the lid over the bowl and tighten firmly. Put the battery into the Hand Blender and lock it.

Veggie Noodle Curry Bowl

Veggie Noodle Curry Bowl

Adjust the speed to maximum, place the Hand Blender into the slot of the lid, and pulse until the ingredients are completely combined and smooth.

Then, heat the coconut oil in a medium-sized saucepan on medium-high heat, add the curry sauce and the remaining coconut milk. Cook for about 6 to 8 minutes until it just begins to simmer. Remove from stove and keep warm.

Veggie Noodle Curry Bowl

To prepare the veggie noodles, select the blades based on desired thickness. The KitchenAid® Spiralizer Thin Blade Set adds two new blade accessories to the existing five blades of your Spiralizer, offering endless options.

Next, attach the Spiralizer onto your KitchenAid® Pro Line® Series 7-Qt Bowl Lift Stand Mixer. Attach the skewer to the base of the Spiralizer and slide the Peeling Blade into its slot, if you are choosing to peel the veggies as you make them into noodles.

Veggie Noodle Curry Bowl

For the zucchini, I chose to use the Thin Spiralizer Blade and the new Extra Fine Spiralizer Blade that creates thin, Angel hair-like vegetable noodles. I also used the Thin Spiralizer Blade for the sweet potato.

Once you’ve decided on the thickness of your noodle, install your chosen blade into position.

Veggie Noodle Curry Bowl

Then, I recommend setting your Stand Mixer at the low speed setting 2 to begin spiralizing your veggies.

When you’ve finished your noodles, toss the sweet potato noodles with the olive oil and bake them in a preheated oven at 350°F for about 10 minutes until soft and tender. If you used the Extra Thin Spiralizer Blade, cook the sweet potato noodles for a shorter time.

Finally, toss the zucchini and sweet potato noodles with the curry sauce, steamed peas and garnish with fresh cilantro leaves. Serve your curry bowl noodles warm.

Veggie Noodle Curry Bowl

Be sure to share your take on this Veggie Noodle Curry Bowl recipe with us on Instagram using #MadeWithKitchenAid for a chance to be featured.

Veggie Noodle Curry Bowl

Makes 4 servings

INGREDIENTS

For the curry

1 teaspoon turmeric powder
1 teaspoon coriander seeds
1 teaspoon cumin seeds
1/2 teaspoon garam masala powder
1/2 teaspoon chili powder
1 chopped garlic clove
1 teaspoon minced ginger
4 black peppercorns
1 teaspoon fine grain sea salt
1/2 cup red onion, diced
2 tablespoons fresh lime juice
1 tablespoon coconut oil
1 can unsweetened coconut milk
1 cup peas steamed
1 tablespoon fresh cilantro leaves

For the veggie noodles

1 tablespoon olive oil
2 medium sized zucchinis
1 large sweet potato, washed and peeled

DIRECTIONS

For the curry

Place all the ingredients except the coconut oil, coconut milk, peas, and cilantro into the bowl of the KitchenAid® Pro Line® Series 5-Speed Cordless Hand Blender.

Add half the coconut milk to the bowl and tighten the lid.

Fix the Hand Blender to the top of the lid and set the speed to maximum. Pulse until completely blended and smooth.

Heat the coconut oil in a medium-sized saucepan on medium-high heat. Add the the curry mixture to the saucepan, along with the rest of the coconut milk and cook for about 6 to 8 minutes until it begins to boil.

Taste and season if necessary. Remove from heat and keep aside.

For the veggie noodles

Place a wire rack at midlevel in your oven and preheat to 350°F. Line a baking sheet with parchment paper and keep aside.

Attach the KitchenAid® 5 Blade Spiralizer with Peel, Core and Slice and attach to the hub of your KitchenAid® Pro Line® Series 7-Qt Bowl Lift Stand Mixer.

Attach the skewer to the base of the Spiralizer and slide the peeler into its slot, if desired. Install the relevant blade from your KitchenAid® Spiralizer Thin Blade Set into its position in the attachment. For the zucchini noodles, use the Thin and Extra Thin Spiralizer Blades, and for the sweet potato noodles, use the Thin Spiralizer Blade.

Trim the ends of the zucchini to fit the length of the Spiralizer and stake it through the skewer. Then pull the release lever and push the blade carrier towards the Stand Mixer to align the blade with the center of the zucchini. Press the blade into the center to secure the zucchini firmly.

Turn the Stand Mixer on and switch to speed 2. Collect the veggie noodles and keep aside.

Repeat the same procedure to prepare the sweet potato noodles.

Take the sweet potato noodles and toss them with the olive oil. Spread them out on the prepared baking sheet and bake in the preheated oven for 10 minutes until soft and tender. Keep aside until ready to use.

Mix the peas and the veggie noodles in a large bowl. Pour the warm curry sauce over the noodles. Garnish with fresh cilantro and serve immediately.

Veggie Noodle Curry Bowl Recipe

Print


*The Contributor of this post has been compensated by KitchenAid for this post, but this post represents the Contributor’s own opinion.*

FEATURED PRODUCTS

Spiralizer Thin Blade
A whole new way to reinvent classic meals for your Spiralizer. New thinner blades create angel hair noodles and thin slices for even more creativity when preparing fresh fruits and vegetables. Learn More

KitchenAid® Spiralizer Thin Blade Set

Spiralizer Plus with Peel, Core and Slice
Reinvent classic dishes with the versatile KitchenAid® Spiralizer Plus with Peel, Core and Slice Stand Mixer Attachment. Learn More

KitchenAid® Spiralizer Plus with Peel, Core and Slice

KitchenAid® Pro Line® Series 7-Qt Bowl Lift Stand Mixer
KitchenAid® Pro Line® Series 7-Qt Bowl Lift Stand Mixer with 1.3 HP Motor. Motor horsepower for our mixer motors was measured using a dynamometer, a machine laboratories routinely use to measure the mechanical power of motors. Our 1.3 horsepower (HP) motor reference reflects the horsepower rating of the motor itself and not the mixer’s horsepower output to the mixer bowl. This robust motor, the backbone of our new mixer, delivers .44 HP to the bowl enabling your mixer to deliver consistent power to small and large loads with less heat build-up; resulting in years of dependable mixing. When combined with and guided by our new advanced motor control board, this is our longest lasting and most efficient motor yet. Simply put, our new, highly efficient, special purpose motor delivers the power you need when you need it. Learn More

KitchenAid® Pro Line® Series 7-Qt Bowl Lift Stand Mixer

The Pro Line® Series Cordless Hand Blender with rechargeable 12V Lithium-Ion battery is just as powerful as our corded hand blender and delivers premium performance. With five attachments, five speeds and two blending arms, blending, chopping, whisking, shredding, frothing and pureeing is easier than ever before. Learn More

KitchenAid® Pro Line® Series 5-Speed Cordless Hand Blender

You might also like:

ABOUT THE BLOG

The Kitchenthusiast™ - the official KitchenAid blog - is all about possibilities, inspiration and a shared passion for making. With contributions from your favorite bloggers, you’ll discover new recipes to test, new techniques to hone and so much more. Because whether you cook, bake, brew or blend, anything you want to do in the kitchen, you can do with KitchenAid.