Rainbow Smoothie Bowl

Rainbow Smoothie Bowl

Who says you can’t play with your food as an adult? Not me… that’s for sure! These Rainbow Smoothie Bowls will take you right back to when you were little and it was completely acceptable to play with your food. They are delicious, healthy, and so much fun to make.

Rainbow Smoothie Bowl

Start by portioning out the ingredients and fruit colors.

Rainbow Smoothie Bowl

Next, freeze a banana in the freezer of your KitchenAid® Multi-Door Freestanding Refrigerator. I love the Preserva® Food Care System that’s part of this refrigerator. It keeps the refrigerator’s air fresh to delay over-ripening and the freezer’s air dry to prevent freezer burn, so I don’t have to worry about crystals building up on my banana.

Rainbow Smoothie Bowl

To create the grapefruit bowls, cut along the pith of the grapefruit to form five equal or almost equal segments. I like to use the Professional Series 5.5″ Serrated Utility Knife from the KitchenAid® 11pc Professional Series Cutlery Set for this task. It works so well.

Rainbow Smoothie Bowl

Then make the base of the smoothie. Add the ice, frozen banana, coconut milk, honey, and sweetened condensed milk to the KitchenAid® Torrent™ Magnetic Drive Blender. Blend on the Icy drinks/Smoothies setting until smooth. I love the Adapti-Blend Programs on this Torrent Blender. I can add my ingredients to the pitcher, pick the setting I want to use, and walk away, knowing that when I return, my ingredients will be blended perfectly.

Next, pour this mixture into a bowl. Add 1 cup of the mixture back into the Blender. Add the fruit for the first “color.”

Rainbow Smoothie Bowl

Blend each color in this manner. Spoon out each color into the grapefruit. Top with shaved coconut and chia seeds.

Rainbow Smoothie Bowl

How easy was that? I’d love to see your ideas for the different smoothie colors. Share your take on this Rainbow Smoothie Bowl recipe with us on Instagram using #MadeWithKitchenAid for a chance to be featured.

Rainbow Smoothie Bowl

Makes 4 servings

INGREDIENTS

For smoothie base

3/4 cup ice
1 banana (frozen)
4 cups coconut milk
1/4 cup sweetened condensed milk
1 tablespoon honey

For red smoothie color

1 cup strawberries
1 cup raspberries

For purple smoothie color

1 cup blackberries
1 cup blueberries

For green smoothie color

1 cup spinach
1/2 cup pear cubed
1/2 cup kiwi (peeled and cubed)

For orange smoothie color

1 cup mango (peeled and cubed)
1 cup orange slices

For yellow smoothie color

2 cups pineapple (cubed)

For smoothie bowl

4 grapefruits
Shaved coconut for garnish
Chia seeds for garnish

DIRECTIONS

Before making this recipe, freeze a banana in the freezer of your KitchenAid® Multi-Door Freestanding Refrigerator.

To begin, start by portioning out the ingredients and fruit colors.

To create the grapefruit bowls, cut along the pith of the grapefruit to form five equal or almost equal segments using the Professional Series 5.5″ Serrated Utility Knife from the KitchenAid® 11pc Professional Series Cutlery Set for this task.

To make the base of the smoothie, add the ice, frozen banana, coconut milk, honey, and sweetened condensed milk to your KitchenAid® Torrent™ Magnetic Drive Blender. Blend on the Icy drinks/Smoothies setting until there are no more lumps. Pour this mixture into a bowl.

Add 1 cup of the mixture back into the Blender. Add the fruit for the red smoothie color.

Blend each color in this manner.

Spoon out each color into the grapefruit.

Top with shaved coconut and chia seeds.

Rainbow Smoothie Bowl Recipe

Print


*The Contributor of this post has been compensated by KitchenAid for this post, but this post represents the Contributor’s own opinion.*

FEATURED PRODUCTS

KitchenAid® 11pc Professional Series Cutlery Set
Forged and designed from German steel with a block masterfully assembled in the United States, it’s the only Professional Series Cutlery Set that offers this kind of KitchenAid style and dependability. Expertly crafted to be enduring, and ultra sharp — this cutlery collection has serious chops. So this cutlery makes chopping, peeling, fileting, slicing, cutting and sharpening an easy and enjoyable experience. Plus, it comes in a choice of uniquely painted die cast blocks, giving it a bold, contemporary look like no other in the world. Learn More

KitchenAid® 11pc Professional Series Cutlery Set

This uniquely versatile, platinum interior refrigerator offers 5 doors, including 2 soft-close drawers, to deliver optimized storage. This refrigerator also features the Preserva® Food Care System which uses two independent cooling systems to help keep food fresh longer, while under-shelf LED lighting beautifully displays the food below for greater visibility. Learn More

KitchenAid® Multi-Door Refrigerator

KitchenAid® Torrent™ Blender
Blend more and work less with the blender that combines high power, high style and low effort. Discover the stylish new way to be daring and delicious, healthy and hassle-free. Learn More

KitchenAid® Torrent™ Blender

You might also like:

ABOUT THE BLOG

The Kitchenthusiast™ - the official KitchenAid blog - is all about possibilities, inspiration and a shared passion for making. With contributions from your favorite bloggers, you’ll discover new recipes to test, new techniques to hone and so much more. Because whether you cook, bake, brew or blend, anything you want to do in the kitchen, you can do with KitchenAid.