Green Energy Smoothie

Green Energy Smoothie

Green Energy Smoothie

Makes 2 servings


1 1/2 cups coconut water or water
1 teaspoon finely grated lemon zest
1/4 cup fresh lemon juice
1 cup torn-up kale leaves (or baby spinach)
1/2 cup firmly packed mint leaves
1 medium banana (not over-ripe)
1/2 small avocado, peeled and pitted
1 1/2 teaspoons minced ginger
2 cups frozen pineapple


Throw all of the ingredients into your KitchenAid® Pro Line® Series Blender in the order listed above.

Set the Blender to the Smoothie Adapti-blend™ program and it will blend until smooth and creamy.

Green Energy Smoothie Recipe



The KitchenAid® Pro Line® Series Blender is the most powerful blender and the ultimate tool for making healthy, nutritious eating easy. (When testing the actual blender power output at the blade using a dynamometer, a machine laboratories use to measure mechanical power, this KitchenAid blender with its heavy duty motor and advanced motor control board, produces more power than the leading competitors.) Learn more

KitchenAid® Pro Line® Series Blender

You might also like:


The Kitchenthusiast™ - the official KitchenAid blog - is all about possibilities, inspiration and a shared passion for making. With contributions from your favorite bloggers, you’ll discover new recipes to test, new techniques to hone and so much more. Because whether you cook, bake, brew or blend, anything you want to do in the kitchen, you can do with KitchenAid.