Butternut Squash Noodles with Blue Cheese and Sage

Makes 6 servings


1 butternut squash, neck end only, cut into 4 inch sections
3 teaspoons olive oil, divided
1/2 cup red onion, chopped
1 clove garlic
1/4 cup chicken or vegetable stock
2 tablespoons fresh sage, chopped
2 teaspoon parsley, chopped
2 teaspoons vinegar
2 tablespoons blue cheese, crumbled
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper


Preheat oven to 400°F

Attach Spiralizer Attachment to your KitchenAid® Stand Mixer. Center squash on fruit and vegetable skewer; attach to Spiralizer. Attach peeling blade and medium spiralizing blade, and position at end of squash. Place medium bowl below blades to catch spiralized squash. Turn stand
mixer to speed 6 and process until blade reaches end of squash.

Toss with 1 teaspoon olive oil and spread out onto baking sheet. Bake 8-10 minutes. Remove from oven.

Heat remaining 2 teaspoons olive oil in large skillet. Add red onion and garlic and sauté 1 minute. Add butternut squash to skillet and sauté 1 to 2 minutes. Deglaze pan with stock and simmer 1 to 2 minutes. Stir in sage, parsley and vinegar.

Divide between 6 plates. Sprinkle with blue cheese and season with salt and pepper and serve immediately.

Butternut Squash Noodles with Blue Cheese and Sage Recipe


*The Contributor of this post has been compensated by KitchenAid for this post, but this post represents the Contributor’s own opinion.*


Peel, core, slice and spiralize with one handy attachment. Turn your KitchenAid® Stand Mixer into a speedy spiralizer with this useful attachment that makes it easy to explore the hottest trend in healthy eating. Unit attaches easily to the mixer’s motor mount for hands-free spiralizing. Learn More  

KitchenAid® Spiralizer Attachment

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